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PYRAMIDA ZDRAVÍ

Velký problém nastane, když hledáme informace a pokyny jak zdravě žít. Tímto problémem je nadbytek informací a často jejich protichůdnost. Nabídnu Vám dnes svůj pohled na problematiku uzdravování těla a duše.
Pro názornost a lepší pochopení se nabízí princip pyramidy. Na jejím vrcholu a jejích vyšších patrech jsou faktory nejdůležitější a směrem dolů zásady důležité již o něco méně.

Od vrcholu budeme postupovat dolů.

1.Na vrcholu pyramidy je úroveň našich myšlenek a emocí.

Myšlenky nevidíme, ale mají velkou sílu. To, co se odehrává v naší hlavě, ovlivňuje činnost každé buňky v našem těle. Pozitivní, láskyplné myšlení působí ozdravujícím způsobem a naopak negativní myšlenky, plné obav, strachu, odporu nebo nenávisti vedou dozajista k nemoci. Naše myšlení ovlivňuje emoce a emoce opět myšlení, nedají se oddělit.
Ten, kdo je ve vleku svých emocí a nemá nad nimi kontrolu, nemá opět předpoklady k dobrému zdraví.
Na našich stránkách v jiném článku více rozvedu a vysvětlím princip, kterým myšlenky a emoce zasahují do funkcí fyzického těla. Naznačím zde nyní pouze fakt, že fyzické tělo z masa a kostí je jenom jedno z našich těl.

Další těla nevidíme, přesto existují a tato těla mají řídící vliv na tělo hmotné
Těmito energetickými těly jsou: Éterické tělo, Emoční tělo, Mentální tělo.

 

2.Opouštíme nyní vrcholek pyramidy a dostáváme se na úroveň fyzického pohybu.

 

Pohyb dělá krásná těla, udržuje v provozu svaly, šlachy, srdce a klouby. Zásadním přínosem pro naše zdraví je pohybem zaručený přísun kyslíku (a prány) ke každé buňce v těle. Kyslík umožňuje spalování živin a jejich přeměnu. Představte si krbová kamna. Pokud máme kvalitní dřevo (potravu) a dostatek vzduchu potřebného k hoření, pak sledujeme v okénku kamen jasné plameny, na skle dvířek se neusazuje černý povlak a samozřejmě výsledkem kvalitního spalování za přístupu vzduchu je příjemné teplo. Fyzická aktivita tedy zaručuje kvalitní spalování živin, nedochází k usazování zplodin v našich tělech a působíme pohybem proti překyselení organismu. I zde je třeba opatrnosti.
Přemíra pohybu vede k tvorbě volných radikálů poškozujících zdraví.

 

3.Pokračujeme dolů pyramidou a zde se setkáváme s vodou.

 

Při pohledu z vesmíru na naší planetu, převažuje modrá barva oceánů. Ve stejném poměru obsahuje vodu i naše lidské tělo. Jsme převážně z vody. Pamatuji si z dětství okamžiky, kdy pocit žízně byl tak silný a neodbytný, že i voda z potoka nebo rybníka situaci vyřešila. Během dospívání postupně pocit žízně z různých společenských důvodů ignorujeme a výsledkem je nakonec ztráta tohoto signálu, tedy pocitu žízně. Výsledkem dlouhodobého nedostatku vody v těle je zhoršování zdravotního stavu a poškozování vnitřních orgánů.

 

  • LEDVINY

Ledviny jsou orgánem detoxikačním. Filtrují a zbavují naše tělo zplodin látkové výměny, které následně vymočíme. Optimálně mohou pracovat při dostatečném pití vody. V opačném případě neodstraňují všechny jedovaté zplodiny z těla a tyto se následně usazují. Po letech nízkého příjmu vody představují jedovaté skládky časovanou bombu. Následují potíže s klouby, důsledkem chronického překyselení organismu rozvoj rakoviny, vrásčitá kůže, vysoký krevní tlak a nakonec poškozené ledviny a jejich selhání.

I nejlepší prací prášek a aviváž nevyperou prádlo v pračce bez vody, navíc pračka se poškodí.

 

  •  HYPERTENZE

Vysokým krevní tlakem trpí v České republice 25 % obyvatel. Jen málo pacientů má vysoký krevní tlak způsobený onemocněním cév zásobujících krví ledviny. Převažující případy se označují jako tzv. Esenciální hypertenze, přeloženo neznámého původu. Následkem nízkého příjmu vody krev v těle houstne a neteče jako horská bystřina, ale spíše jako polévka nebo omáčka cévním systémem. Ty nejjemnější krevní kapiláry takovou krev nemohou vést k našim buňkám. Nedostatek kyslíku a živin je potom smrtící. Logickou odpovědí našeho organismu na neprokrvení, je zvýšení krevního tlaku, díky čemuž je krev protlačena do míst, kde chybí.
Pokud lékař neuváží tento mechanismus nárůstu krevního tlaku a předepíše antihypertenziva, pacientovi uškodí, protože vynuluje snahu organismu o dostatečné krevní zásobení .

 

  •    BOLESTI

Bolesti hlavy, páteře, kloubů a břicha často odezní jednoduchou léčbou, postačí napít se vody.

 

  •   ZAPOMÍNÁNÍ, DEMENCE

Zejména starší lidé více zapomínají nebo mají stavy zmatenosti. První pomocí je opět voda.

 

 

  •  ZÁNĚTY MOČOVÝCH CEST, LEDVIN

Nedostatečný příjem vody znamená koncentrovanou hustou žlutou moč, která za přítomnosti bakterií vytváří podmínky pro infekce močových cest.

Zdaleka nebylo popsáno vše negativní, co způsobuje nedostatek přijímané vody. Proto prosím myslete na příjem tekutin, je to důležitý krok na cestě ke zdraví, a PIJTE.

Voda je životodárná a také kouzelná. Je nadána schopností specifické paměti. Není jedno jakému je vystavena prostředí. Pan  Masaru Emoto vedl výzkum na toto téma a učinil pro nás důležité závěry. O tom později v samostatném článku.

Nyní jsme se dostali po pyramidě až dolů a chápeme již, jak je důležité volit správné myšlenky a emoce, pravidelně se hýbat, pít vodu.

 

Naše zdraví je také ale postavené na tom co, kdy a kolik toho sníme.

 

4.Naše potrava

 

Ani nevím kde začít. Je tolik výživových trendů, názorů. Existují zapřísáhlí „masožrouti“, vegetariáni, vegané, makrobiotici, sluneční lidé, brethariáni. Jedno ale mají všechny skupiny strávníků společné, to jest kvalita potravy se stále zhoršuje.

Tak tedy začneme:

  •  GENETIKA

S ohledem na stravovací návyky našich předků má každý člověk odlišné genetické informace. Českou zemí se prohnala v minulosti mnohá vojska a zanechala po sobě kromě mrtvých i nový život. Vikingové. Keltové, Germáni, Švédové, Římané, Turci, Francouzi. Rusové atd. přenechali svým potomkům genetickou informaci o převažujícím způsobu stravování. Tu informaci si pokrevní příbuzní předávají z generace na generaci. Předpokládá se určité statistické rozložení dané vrozenými dispozicemi strávníků.

Tedy 10% populace jsou lidé, kterým chutná nejvíce maso, jedí ho téměř každý den a tento trend nemá negativní vliv na jejich zdraví.

Další krajní skupinkou je 10 % vegetariánů, kterým skutečně zdravotně prospívá nejvíce strava bez masa.

80% populace je ta většina, kteří by se měli vyvarovat obou extrémů. Velkou neznámou je, ale jak mám poznat ke které skupině patřím a který způsob stravování je pro mne ten nejlepší. Své rodokmeny neznáme a genetický rozbor si dělat nenecháme. Je tedy na nás poznat, co mi vyhovuje, co mi škodí, jak na mne působí konkrétní druh jídla, jaké tělesné a psychické dopady ona strava má. Naše těla jsou chytrá a každý den nám naznačují co dělámě špatně, stačí je poslouchat.

Tématu stravování se budeme na stránkách pravidelně věnovat.

Vážení přátelé, zdraví máte ve svých rukách. Nechovejte se k sobě jako většina lidí kolem Vás.  Ta většina totiž předčasně umírá, mnohdy zbytečně fyzicky i psychicky trpí.

Otevřete oči a zjistíte, že to jde a život ještě může být krásný. Stojí to za to úsilí a k tomu Vám přeji odhodlání.

Slávek

 

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